In addition to a healthy low-fat diet, plenty of water to flush out the system and a daily exercise program combining aerobic training to burn off fat with localized exercises to tone up the abdomen, buttocks and thighs, there are other specific things you can do to help decrease the visibility and presence of cellulite.
Exfoliation [...]
Category Archives: Skin Problems
Cellulite treatments
Dandruff: what it is and how to treat it
A dusting of white flakes on a dark dress or suit that isn’t snow… dandruff is a very common and equally embarrassing scalp condition also called scurf. It’s simply the shedding of dead skin cells from the scalp, which in itself is a normal process and part of the way skin keeps healthy. However, some [...]
Acne: how to treat it with a proper skin-care routine
It’s certainly true that the lack of proper facial hygiene may encourage the development of spots and worsen acne, which means adopting a regular skincare discipline that will pay off in the long run—don’t expect miracle to happen overnight.
A daily cleansing and moisturizing routine with products that are specifically for acne and blemishes is a [...]
Acne: facts and myths
In much the same way that acne, which can also be hereditary, affects such large numbers of the teenage population, the popular myths about how it happens and how to cure it are legion. However, many of these are not only ineffective or untrue, but can also make the problem worse or have permanently-damaging consequences.
Myth [...]