Basics

Why is drinking water important?

The human body is nearly 70% water and needs a regular intake of fluids to function... 

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Skin Problems

Acne: how to treat it with a proper skin-care routine

It’s certainly true that the lack of proper facial hygiene may encourage the development of spots and worsen acne, which means adopting a regular skincare discipline that will pay off in the long run—don’t expect miracle to happen overnight. A daily cleansing and moisturizing routine with products that are specifically for acne and blemishes is... [Read more of this review]

Acne: facts and myths

In much the same way that acne, which can also be hereditary, affects such large numbers of the teenage population, the popular myths about how it happens and how to cure it are legion. However, many of these are not only ineffective or untrue, but can also make the problem worse or have permanently-damaging consequences. Myth 1: spots are best squeezed Untrue.... [Read more of this review]

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